Foods that recover dandy fever faster!

Diet plays a very essential half in the quick recovery of the patient tormented by dandy fever. Affected by dandy fever should have an adequate intake of nutrients and a healthy diet to beat the loss caused by the dandy fever.

Easily light food,  several fluids;  to regain solution and stop dehydration, food that will increase the thrombocyte count and blood count, and consumption of food with Vitamin C acts as a natural cure for dandy fever as a result of it promotes antibodies for quicker healing and recovery.

Papaya Leaves:

The most notable ancient, effective natural drug is papaya leaves. Take recent two tablespoons of papaya leaves juice double per day.

Green Leafy Vegetables: 

Eat masses quantity of inexperienced foliose vegetables. Build juice or dish of inexperienced foliose vegetables to eat double times each day.

Vitamin K Rich Foods: 

Broccoli,  Cabbage, spinach kale, cucumber, Kiwi, Avocado,  Asparagus, Green beans, Celery, tomatoes, Green Apple, and green grapes contain Vitamin K helps to regenerate blood platelets.

Vitamin C Rich Foods:  

Citrus foods like  Amla, orange, lemon, and Pomelo (jambura), green and red bell paper, spinach, almond, and green vegetables are a unit supply of vitamin C, which increases immunity.

Orange, pineapple, and strawberry, juice are filled with energy and vitamins that are smart for digestion, will increase the urinary output, and therefore promote quicker recovery.

Lemon juice is effective in dominant the dandy fever virus, as intense the recent juice reduces its load inside the body.

Pomegranate: 

It is rich in essential nutrients and minerals that provide the body with needed energy.

drink pomegranate juice double on a daily.

Foods to avoid: 

Fried foods, processed foods, junk foods, oily and spicy foods, pickles, excess intake of tea, coffee, cocoa and,  alternative caffeinated beverages strictly tabu.

 High-fiber foods like whole grain cereals, thick skin fruits, beans, legumes, nuts, etc ought to be restricted in the diet chart.